How do you defend yourself?

Self defense _ الدفاع عن النفس


Learn how to defend yourself against attack with light and improvised weapons and attack with empty hands and learn how to fight to protect yourself from assault and difficult situations that you may encounter in your daily life and be a professional in martial arts, self-defense and street fighting..
In the self-defense techniques that we offer, we rely on intelligence, speed and the element of surprise in the implementation of these movements, so the attacker will not expect what I will do and get confused and win easily in any fight with minimal effort and less losses, so you must first rely on your intelligence in choosing the appropriate timing to implement the movement and use your speed In the surprise and the element of surprise in the implementation of the movement and the use of your lightning force in the implementation of the movement and we guarantee you victory in any fight in which you implement these instructions..

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defendyourself?