BEST 6 EXERCISES "UPPER CHEST" Workout 🔥

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00:00 -
00:04 Decline Push Up
00:40 Cable Low Fly Chest
01:26 Dumbbell Incline Press
02:00 Landmine Keneeling Squeeze
02:37 Lever Incline Chest Press
03:09 Reverse Grip Incline Barbell Press


#UPPER_CHEST
#مهووس_عضلات
#الصدر_العلوي

تمارين عضلة الصدر العلويةافضل 6 تمارين عضلات الصدرتمارين الصدر العليا