Do Muscle Imbalances Matter?

Follow me on instagram/tiktok @mattvena
Email mattvena@live.ca for coaching/programs
Use my code MATTVENA for 5% off fitgun at https://fitgun.us/?ref=yqoqxrpzcn
Use my code matt10 for a discount on fitness equipment at https://hspowerfitness.com/

#shorts

Reference 1: https://www.barbellmedicine.com/blog/when-symmetry-matters-a-look-at-instances-in-where-indexes-matter-after-injury/

Reference 2: https://content.iospress.com/articles/isokinetics-and-exercise-science/ies00229

Matt venaPowerliftingSquat