Best Coping Srategies For Individuals With Autism

Best Coping Srategies For Individuals With Autism

Best Coping Srategies For Individuals With Autism

1 - Exercise
2 - Music
3 - Going for a walk
4 - Deep breathing
5 - Engage in a pleasant and relaxing activity
6 - Sensory and fidget toys
7 - Prayer/meditation
8 - Practice mindfulness

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